Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

By incorporating these foods into your diet, you can help reset and maintain a healthy gut, promoting better digestion, ...

Recent research suggests a gut-brain connection in Parkinson’s Disease, impacting diagnosis, progression, and treatment ...

Constipation is one of the most common health issues in the world. It's easily fixed - but can have long-term problems if you ...

Intestinal health plays a vital role in your wellness. It affects your digestion, immunity, and even mood. Here is how you can improve your intestinal health with plant-based diet rich in fibre, ...

Travel constipation is real. Ditching your regular schedule can do all sort of things to your digestion, so every time I ...

Eating papaya on an empty stomach can help with weight loss, improve heart health, enhance skin glow, ease constipation, and ...

Psyllium husk is one of the most common laxatives available in the market. It is also good for diabetes management as well as ...