A nutritionist has explained why certain symptoms should not be ignored and the gut problems they could indicate ...

A nutritionist has explained why certain symptoms should not be ignored and the gut problems they could indicate ...

Why a healthy gut microbiome matters A healthy gut is essential for overall health and wellness. Your gut helps regulate digestion, boosts immunity and even affects mental health.

If you want to limit inflammation, the following foods should be on your ‘watch list ... opportunity to boost your consumption of gut-loving fibre, as most of us are not eating the ...

The foods and drinks a person consumes influence the gut microbiome, inflammation, and the body’s immune response. As a result, a person’s diet can have an “indirect” impact on rheumatoid ...

Here’s a gut check — new research reports that Parkinson ... Sethi advises consuming 30 grams of fiber daily via foods like chia seeds, berries and oatmeal. “People who eat more fiber ...

Foods rich in soluble fibre include oats, barley, bananas, apples, carrots, and potatoes. Probiotics: Probiotics are beneficial bacteria that can help restore balance to the gut microbiome ...

Dr Tim Spector has highlighted a concerning connection between mental health and gut health. In an episode of Diary Of A CEO, the health expert, frequently seen on ITV's This Morning, discussed ...

In an effort to eliminate food waste, Whole Foods has partnered with an app to give customers a steal of a deal on prepared food — and social media users have some thoughts about it. The "Too ...

We all know that food plays ... and a diet high in fiber has also been associated with reducing inflammation due to its positive impact on weight management and gut health. You can buy single ...

After epilepsy, the downward pathway mediated by the HPA axis and autonomic nerves triggers “leaky brain “and “leaky gut,” resulting in the formation of microbial structures and enterobacterial ...

Once a niche concern, gut-friendly foods have become mainstream, with everything from yoghurt to kombucha filling supermarket shelves. But what exactly are probiotics and why should you care about ...