There’s no specific recommended Mounjaro diet plan. A healthy diet with Mounjaro generally consists of fresh fruits and vegetables, whole grains, and lean proteins. Avoiding foods high in ...

When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans may help people get used to the diet or stick with it. The keto ...

Discover how Jithin achieved a remarkable weight loss transformation, shedding over 35 kgs with the help of a protein-packed, flavorful South Indian diet.

Released Friday, the outlet's "Best Diets Overall" in 2025 list was rated by a panel of medical and nutrition experts who evaluated 38 different eating plans. "Our panelists evaluated each diet ...

Ever tried a diet that ... your goals: Lean meats and poultry: Chicken breast, turkey, and lean cuts of beef are protein-rich and low in fat. For every 100 grams of chicken breast, you’re looking at ...

Known for its emphasis on vegetables, fruits, whole grains, olive oil and lean proteins, “The concepts of this diet can be adapted for just about any cuisine ... 38 eating plans across 21 ...

Many holidaymakers choose their destination based on the local cuisine, whether it's indulging in French cheese and wine, Spanish tapas or Italian pasta. Each country offers a unique culinary ...

This is not a weight loss diet, but a maintenance plan to help you keep off pounds you’ve already shed. The rules, which aren’t published anywhere official, vary. One version calls for eating ...

Dolly Parton delights in the celebrations of Thanksgiving and Christmas. Dolly Parton is “ready for a diet” by January. The 78-year-old singer adores spending the holiday season with her loved ...

It’s not just winter; throughout the year, herbal teas have become an essential part of the daily diet, which is good ... fish, and lean meat will be completely out of the menu of the people ...