Frequent leg and foot cramps might signal underlying health problems requiring medical attention. While occasional cramps are common, persistent episodes ...
For instance, it’s estimated that 37% of people ages 60 years and older in the United States experience leg cramps at night (nocturnal leg syndrome), most commonly in the calf muscle.
Parents on social media have been turning to supplements to get their children to sleep and many more could be tempted at the end of the month when sleep patterns are disrupted by the changing clocks.