Discover how legumes, a nutritional powerhouse, support digestive health, offer essential nutrients, and promote ...

Consumer Reports highlights the foods to eat for better sleep, including those that are part of the Mediterranean diet.

Beans, or legumes, are another ''food of the future". They are cheap, high in proteins and B-vitamins, and they are adapted to a wide range of environments from ocean shores to mountain slopes.

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

Two nutrition scientists share their thoughts on evidence-backed ways to improve your health with nutrition in the new year.

Incorporating carbon-negative foods into your diet can help reduce greenhouse gas emissions and combat climate change ...

A new archaeological study, conducted along the Jordan River banks south of northern Israel’s Hula Valley, offers a fresh ...

Ability of early humans to process plants using tools indicative of high level of cooperation, researchers say ...