For example, while both might lead to insomnia, withdrawal is much more ... last longer and may keep getting worse. Tapering off Lexapro and other antidepressants can help you avoid both physical ...
Benadryl (diphenhydramine) is an over-the-counter (OTC) antihistamine commonly used to treat allergies that is also sometimes used as a sleep aid for insomnia. Benadryl is only intended for the ...
Between 40% and 80% of autistic children experience sleep disruptions, including insomnia and sleep-wake cycle disruptions. These disruptions are linked with behavioral issues, challenges with ...
If you are lying awake at night or can’t fall back to sleep after waking up, night after night, you may have insomnia. The sleep disorder, where you find it hard to get quality sleep ...
A calming herb, it works with other herbs like valerian to better your sleep and fight insomnia. It can also help with anxiety, and one study even showed a reduction in teeth grinding in children ...
Melatonin supplements are usually the first recommendation to combat insomnia. However, if you experience side effects like vivid dreams and feeling groggy the next day, you might not want to ...