Yes, you can take prenatal vitamins with or without plans for pregnancy. However, there are some things to keep in mind.

If everyday stress is stealing your youth, you may need to try some ashwagandha brands. Find out what research says about the ...

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks to know. Sean Jackson is a creative copywriter living in Florida. He's ...

but also—as a Sweat.com article titled The Benefits & Risks Of Creatine For Women states—for “cell hydration, memory and brain health". Also Read Are pre-workout supplements worth the hype?

Supplements may also help ease joint pain. Here's what the research shows about supplements' ability to support joints or relieve joint pain, plus how to choose the best joint supplement for you.

Lining grocery store shelves are supplements like omega fish oil, goat’s rue and others that sound more like the ingredients of a witch’s cauldron. Social media influencers also push high-tech ...

While women’s desire is nothing new and certainly not a trend, 2024 has seen the female sex drive take the wheel in popular culture. It feels apt that the year will close — culturally speaking ...

To make informed decisions about dietary supplements, understanding supplement labels is crucial. Key aspects include the Supplement Facts panel, which details ingredient amounts and serving sizes ...

Professor Fairweather-Tait also recommends an iron supplement for women of childbearing age and pregnant women; evidence has shown that daily iron supplementation is associated with reduced risk ...

If you're considering the use of any supplement or remedy, talk to your healthcare provider first ... John’s wort is safe for pregnant or nursing women, children, or people with bipolar disorder, ...