The AUT technology, named Eccentric Fitness Ltd, is designed to enhance both upper and lower body strength. This innovative ...

Lift Brands – parent company of Snap Fitness – has reacquired the master franchise for the United Arab Emirates as it looks ...

A sleep review of 24 clinical trials by researchers from the Mahidol University Faculty of Medicine in Bangkok found that one ...

Caroline Idiens is pulling her blonde hair back into a rough ponytail as she tells me that the key to making a difference to ...

A fitness guru has partnered with Vitabiotics Jointace to reveal the perfect fitness regime for your age, and it turns out ...

Looking for the perfect gift for the Peloton enthusiast in your life? Look no further! With the growing popularity of Peloton ...

Cardio exercises are excellent for your heart health, and there are many types of workouts you can do anywhere with minimal ...

Opinion: “It’s not simply a question of more space, but about building a campus where students would feel appreciated, ...