With longer nights and dark mornings, it can be tricky to sleep well during the winter. The reduced daylight hours can bring ...

Naturally, the idea of sleeping with light does seem counterproductive for a restful sleep, but the recent development of ...

It’s that time of year again. When a new year begins, many start a diet, dead set on dropping pounds and becoming the leanest ...

Many Canadians struggle with SAD, a real form of depression that can make navigating the winter months extremely difficult.

Wisconsin Public Radio When Dr. Norman Rosenthal lived in South Africa, he began to notice changes in his health as the days got ...

You'll get access to an ad-free website with a faster photo browser, the chance to claim free tickets to a host of events ...

If you find that you’re feeling depressed each year as winter starts, only to feel better when spring rolls around, you may have seasonal affective disorder, or SAD.

Chandigarh: In a move aimed at enhancing the healthcare infrastructure in the region, the PGI commenced construction of a 150-bed critical care block.

Light therapy lamps are a popular choice for combating Seasonal Affective Disorder (SAD), improving mood, and enhancing ...