Seasonal Affective Disorder (SAD) is a form of depression ... This is also known as a light box. “The NHS doesn't usually provide light therapy because there isn't yet much evidence to show ...

Medically reviewed by Anju Goel, MD If you suffer from a circadian rhythm disorder, including a night owl tendency or ...

If the dreary winter days have you feeling lethargic, the best light therapy lamps might be the perfect pick-me-up to tide ...

Dublin City Council libraries have introduced a device to help tackle winter blues and Seasonal Affected Disorder.

SAD, if you're unfamiliar ... To use it most effectively, the light from the light box needs to enter your eyes indirectly. Don't look right into it or you may damage them (same rules as the ...

As the days grow shorter and the temperatures drop, many people find themselves struggling with feelings of sadness, fatigue ...

Seasonal affective disorder is a type of depression that rears its ugly ... The made-in-Canada device has an eight-foot cord and is UV-blocked. Promising review: The light box is "great for gloomy ...