Although anyone can experience Seasonal Affective Disorder, it’s more common among younger adults, Doctor Prewitt says people ...

Counselling psychologist Niamh Delmar shares her advice to coping with SAD. It is that time of year when the days get shorter ...

SAD is more than just feeling “down” during gloomy weather. It’s a diagnosable condition that impacts functioning. Coping with SAD can be challenging, but there are solutions.

Luckily there are things you can do to help offset the symptoms. They include getting a good night's sleep, exercise, talk ...

Seasonal Affective Disorder (SAD) is a form of depression that can emerge during the late fall or winter months.

Many Canadians struggle with SAD, a real form of depression that can make navigating the winter months extremely difficult.

As the winter skies become gray and cloud-covered, the winds blow, snow grows by the foot, and the temperatures dip in this two-peninsula state, a portion of Michigan’s 10 million residents face ...

Seasonal affective disorder is a form of ... it for 30-60 minutes daily to improve your mood and decrease SAD symptoms. Light boxes aren’t regulated by the Food and Drug Administration and ...

In the winter trenches thanks to seasonal affective disorder? Here’s how you to introduce some light back into your life ...

If you find that you’re feeling depressed each year as winter starts, only to feel better when spring rolls around, you may have seasonal affective disorder, or SAD.