Although anyone can experience Seasonal Affective Disorder, it’s more common among younger adults, Doctor Prewitt says people ...

Counselling psychologist Niamh Delmar shares her advice to coping with SAD. It is that time of year when the days get shorter ...

The best light therapy lamps boost mood, energy, and focus while improving sleep quality. We tested a variety of models for ...

Luckily there are things you can do to help offset the symptoms. They include getting a good night's sleep, exercise, talk ...

Blueprintshares tips on how to thrive during winter by maintaining good sleep quality and strong mental health.

Light Therapy IndustryThe global light therapy market is set for consistent growth, with a projected valuation of USD 1,012.1 ...

Seasonal Affective Disorder (SAD) is a form of depression that can emerge during the late fall or winter months.

Many Canadians struggle with SAD, a real form of depression that can make navigating the winter months extremely difficult.

Wisconsin Public Radio When Dr. Norman Rosenthal lived in South Africa, he began to notice changes in his health as the days got ...

Symptoms of seasonal affective disorder include lack of energy, fatigue ... This can come from direct sunlight outside or ...

For the first time the high street giant has pulled together 17 products for winter wellness needs and is offering them to ...

This is the fifth of our five-part “Health Matters” series focused on health topics in South Snohomish County and sponsored ...