Darwish rediscovered her passion for fashion in a dark period in her life - it's what got her through her turmoil and ...

Recently, there has been a surge in the popularity of light therapy lamps for sadness. Typically, these lamps are used to manage seasonal affective disorder (SAD) and various other types of ...

The heart of a DIY sunlight-simulating lamp is the bulb. For effective light therapy, you need bulbs with a color temperature ...

There’s broad consensus among the scientific community, however, that light therapy can help sufferers of seasonal affective disorder if ... of a standard light bulb.

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Antidepressants and talk therapy are effective in treating SAD as well. Taking holistic care of your health can also help ...

Regardless of your answer, you need suitable light bulbs that align with your specific requirements. If your previous light bulbs are unable to illuminate the entire area, the brightest light bulbs ...

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One of them is light therapy. Whether you suffer from SAD or just need a mood booster in these crazy times, check out the best light therapy lamps we’ve rounded up below. This streamlined light ...

If you think your ability to get through the day, focus on work and maintain relationships is being impacted by SAD, see a licensed healthcare provider. Talk therapy can also help. SAD is a type ...

The most common treatment for SAD is light therapy, a.k.a. “SAD lamps.” These lamps are specially “designed to mimic sunlight” and when used correctly, can cause chemical changes in the ...

Although there are several strategies that may help alleviate the symptoms of SAD, light therapy has proven to be one of the most effective. You may still want to seek out additional support from ...