CEDAR RAPIDS, Iowa — Plant Fitness trainer Marissa Peterman joined Iowa's News Now to discuss seasonal depression and how exercise can help fight it. About 5% of adults in the U.S. experience ...

You’re not alone. Clinical Counselor Adam Kleinman said that the cold weather and gray skies we’ve been seeing this winter can lead to seasonal depression. Even in mild cases, he said that ...

It's known as seasonal depression or seasonal affective disorder. The appropriate acronym Sad. There is science behind it and some strategies that patients can use to deal with it. Tonight we'll ...

Seasonal affective disorder, or seasonal depression, is a common mental health concern related to the change in seasons. It usually starts and ends about the same time every year and often ...

When it gets dark earlier and colder outside, you may start to experience symptoms of seasonal depression that you are not used to. Less sunlight makes the days seem longer, and time change isn't ...

Seasonal affective disorder (SAD), or seasonal depression, is more than just the typical "winter blues." While it's most common in the darker winter months, it can strike anytime throughout the year.

GRAND RAPIDS, Mich. (ABC 4)- Seasonal Affective Disorder (SAD) is a type of depression that occurs at specific times of the year, typically in the fall and winter when daylight hours are shorter.

Regardless of your answer, you need suitable light bulbs that align with your specific requirements. If your previous light bulbs are unable to illuminate the entire area, the brightest light bulbs ...

Sometimes having a Jägerbomb and dancing and laughing with your friends can honestly make the world of difference to combat the seasonal scaries. It’s ok to admit you miss home sometimes and ...

Jan. 27, 2025 — A brain rhythm working in tandem with the body's natural sleep-wake cycle may explain why bipolar patients alternate between mania and depression, according to new research.