They can help rule out any other causes of mood changes, like depression or anemia and may even suggest trying a light therapy lamp. Light therapy, which involves exposure to bright, artificial ...

Related Posts According to a study published in JAMA Psychiatry, light therapy had a positive effect on mood for individuals suffering from depression, by stimulating an increase in ...

It's also worth noting that light therapy probably won't cure Seasonal Affective Disorder or other types of non-seasonal depression. But, it may decrease symptoms and make you feel happier ...

If you think you have seasonal affective disorder, you should first and foremost talk to your doctor. They can help rule out any other causes of mood changes, like depression or anemia and may even ...

Importantly, the findings suggest that bright light therapy not only improves long-term outcomes but may also accelerate the initial response to treatment. Depression, clinically referred to as ...

Bright light therapy can help non-seasonal depression as well as SAD, a new study shows. © 2024 Fortune Media IP Limited. All Rights Reserved. Use of this site ...