That being said, you can’t just pick out a random lamp off the internet, which is why we consulted experts and combed through ...

SHE Media CEO Sam Skey tested a pair of the Luminette 3 Light Therapy Glasses to see if they could effectively combat the ...

Ideally, our mornings begin with bright light for energy, and our evenings end with dark or indirect lighting to promote good ...

When the days get shorter and darker during fall and winter, some people experience more than just a case of the blues.

The participants were implanted with a pacemaker-like device, under the skin in the chest that stimulated their left vagus ...

Bright light therapy, commonly used to treat seasonal depression that occurs during the dark winter months, may also offer ...

SAD is more than just feeling “down” during gloomy weather. It’s a diagnosable condition that impacts functioning. Coping ...

If you think you have seasonal affective disorder, you should first and foremost talk to your doctor. They can help rule out any other causes of mood changes, like depression or anemia and may even ...

Bright light therapy can help non-seasonal depression as well as SAD, a new study shows. © 2024 Fortune Media IP Limited. All Rights Reserved. Use of this site ...

Participants in clinic trial went from being unable to get out of bed to being productive and interacting with loved ones ...

RLT aids in muscle recovery by reducing inflammation and improving circulation. Athletes and fitness enthusiasts rely on it ...