A recent case study published in BJPsych Open sheds light on the complex and sometimes contradictory outcomes of ...

Participants in clinic trial went from being unable to get out of bed to being productive and interacting with loved ones ...

Many Canadians struggle with SAD, a real form of depression that can make navigating the winter months extremely difficult.

Wisconsin Public Radio When Dr. Norman Rosenthal lived in South Africa, he began to notice changes in his health as the days got ...

You'll get access to an ad-free website with a faster photo browser, the chance to claim free tickets to a host of events ...

In fact, not only does the research ... Sleeping for 2: Insomnia Therapy Reduces Postpartum Depression, Study Shows Oct. 31, 2024 — CBT for insomnia significantly reduces postpartum depression ...

If you find that you’re feeling depressed each year as winter starts, only to feel better when spring rolls around, you may have seasonal affective disorder, or SAD.

Ideally, our mornings begin with bright light for energy, and our evenings end with dark or indirect lighting to promote good ...

According to experts, light therapy lamps mimic natural sunlight and can actually help you fight seasonal depression. We found the best options you can buy now.

Seattle Seahawks star DK Metcalf chose SOUND Behavioral Health's Deaf Services Program for "My Cause My Cleats 2024." ...

A local crisis care center is open 24/7 and is available for ages 5 and up. A mobile crisis team also is available that can ...

There are several ways to take action and conquer the winter blues. We have to remember that daylight is always ten times ...