NHS talking therapies are designed to help people with conditions such as anxiety and depression and can link patients with ...

If you are in a crisis, text "SHOUT" to 85258 to contact the Shout Crisis Text Line, or text "YM" if you're under 19. If you ...

Blue Monday originated from a publicity stunt, but seasonal affective disorder is a real affliction that affects millions of ...

Many Canadians struggle with SAD, a real form of depression that can make navigating the winter months extremely difficult.

After years of struggling with mental health issues, with the right support, a Peoria teenager is proof, that living a sober, ...

As the winter chill deepens and the skies take on a perpetual gray hue, many Canadians find themselves struggling with ...

Monday, January 20 is Blue Monday. The term “Blue Monday” was created 20 years ago by British psychologist Dr Cliff Arnall.

Many Canadians struggle with SAD, a real form of depression that can make navigating the winter months extremely difficult.

For those affected by SAD, simple adjustments like planning enjoyable activities during the winter months can make a ...

Celebrities like Chrissy Teigen and Matthew Perry have been open about using ketamine for their mental health – here's what ...

For those in the Beehive State struggling with the lack of sunlight, the region around St. George offers an escape from ...