That being said, you can’t just pick out a random lamp off the internet, which is why we consulted experts and combed through ...

Ideally, our mornings begin with bright light for energy, and our evenings end with dark or indirect lighting to promote good ...

When the days get shorter and darker during fall and winter, some people experience more than just a case of the blues.

SAD is more than just feeling “down” during gloomy weather. It’s a diagnosable condition that impacts functioning. Coping with SAD can be challenging, but there are solutions.

Importantly, the findings suggest that bright light therapy not only improves long-term outcomes but may also accelerate the initial response to treatment. Depression, clinically referred to as ...

The participants were implanted with a pacemaker-like device, under the skin in the chest that stimulated their left vagus ...

Bright light therapy can help non-seasonal depression as well as SAD, a new study shows. © 2024 Fortune Media IP Limited. All Rights Reserved. Use of this site ...

It's also worth noting that light therapy probably won't cure Seasonal Affective Disorder or other types of non-seasonal depression. But, it may decrease symptoms and make you feel happier ...

Participants in clinic trial went from being unable to get out of bed to being productive and interacting with loved ones ...

RLT aids in muscle recovery by reducing inflammation and improving circulation. Athletes and fitness enthusiasts rely on it ...

TMS has been approved for treating clinical depression in adults since 2008. Recent effectiveness data with adolescents shows ...