Naturally, the idea of sleeping with light does seem counterproductive for a restful sleep, but the recent development of ...

The loops on this machine include White Noise, Fan, Ocean, Rain, Stream and Summer Night, which you can set with a 15, 30, or ...

According to a new study, sleep regularity is key to heart health. Sleep regularity measures the time that you go to bed and the time that you wake up.

We rounded up 38 of the best products our editors tried in the month of December, including an adjustable sleep mask and an expert-approved facial toning device.

The new season of Drag Race premieres on MTV on Friday, here's everything you need to know. These are the best gadgets to ...

Studies show that being physically active can help lower your risk of dementia. “Daily physical exercise—such as 20-30 ...

Arivia Smith tells PEOPLE about how her son, born with chronic kidney disease, was granted what was supposed to be a ...

Modern life makes us tired, right? But research from societies in Africa and South America suggests people in the ancient ...

Medically reviewed by Dakari Quimby, PhD Male postpartum depression describes when a new father experiences postpartum ...

Dr. Robert A. Winn discusses efforts to increase diversity in clinical trials on an episode of Radio Health Journal.