Winter is here and with it comes shorter days and much less sunshine - the effect on your mood can be substantial. So how can ...

The colder, darker winter days can be tough for mental health. Those who suffer from seasonal affective disorder may be hit ...

Monty Minter, director of the Downing Counseling Clinic, shares strategies for finding light during the darker months ...

Winter weather may be especially difficult for those who struggle with seasonal affective disorder (S.A.D), colloquially known as seasonal depression. According to the American Psychological ...

Symptoms of SAD are similar to depression symptoms but last about four to five months out of the year. Sponsored by Optum Care Washington.

If you suffer from a circadian rhythm disorder, including a night owl tendency or seasonal affective disorder (SAD), you may wonder: What is light box therapy? This treatment, also called phototherapy ...

If the dreary winter days have you feeling lethargic, the best light therapy lamps might be the perfect pick-me-up to tide ...

Whether you call it the winter blues or seasonal affective disorder (SAD), the low light of winter makes millions of people experience seasonal depression and fatigue every year. Although you can’t ...

During the winter months, students are more likely to experience symptoms of seasonal affective disorder (SAD), also known as ...

One of the greatest misconceptions about seasonal affective disorder is that it happens every year — and there’s nothing we ...

Red light therapy is increasingly viewed as a promising treatment for wrinkles, acne, psoriasis, scars and sun-damaged skin, and as a supportive therapy for some kinds of cancer. But does red light ...