Food gives your body the energy it needs, and that energy is measured in calories. Some foods are higher in calories, meaning they pack more energy into smaller portions. You may want these ...

Christmas movie foods with the most calories: Roast Beast – How the Grinch Stole Christmas (732 calories) Buddy the Elf's ...

Function: Calories fuel bodily functions, whereas nutrients perform various roles (energy, building/repairing tissues, regulating functions). Balancing nutrients and calories is crucial for a healthy ...

Sweet, healthy, and calorie-free? Allulose is said to be all of these — and good for people with diabetes because it ...

Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie ...

Results Ultra-processed foods comprised 57.9% of energy intake, and contributed 89.7% of the energy intake from added sugars. The content of added sugars in ultra-processed foods (21.1% of calories) ...

Another win for the anti-inflammatory diet is its ability to reduce joint pain, especially in people with rheumatoid ...

Dietitians share their picks for healthy soda brands, as well as the unhealthy sodas you can steer clear of at the grocery ...

Sweet, healthy, and calorie-free? Allulose is said to be all of these — and good for people with diabetes because it increases insulin sensitivity. DW looks into the science of behind the hype.

Having a well-planned grocery list gets you in and out of the store ... at least 3 to 4 grams of fiber and have fewer than 100 calories per slice. Opt for bread products without added sugar.