Dealing with Depression is a workbook for teens that explains depression and teaches three main antidepressant skills you can use to help overcome or prevent it. The skills are presented in a ...

Encourage teens ... build lasting coping mechanisms. ConclusionHelping teenagers manage stress is not just about reducing immediate pressures—it’s about equipping them with skills that will ...

The goal of this group is to provide teen girls with effective, healthy coping skills to help manage emotions and improve relationships. I am co-founder and partner at West Morris Psychological ...

Maryland Therapy Collective's mood management and coping skills teen group is built on the foundation of Dialectical Behavioral Therapy (DBT) while also incorporating units of Cognitive Behavioral ...