U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 ...
I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...
Looking to boost your nutrition this year? The Mediterranean diet​ has topped the U.S. News & World Report's annual diet ...
The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.
Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...
It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...
Whether you’re starting a low-FODMAP diet or have learned what works for you, I’ve compiled meal ideas that will make this ...
This is the publication’s 15th year of determining which diets actually work and which ones should be reconsidered—or ...
New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake up the diet industry.
The renal diet promotes kidney health and helps slow kidney damage, improving the overall health of those with kidney disease ...
Mediterranean diet ranks highest-rated overall on U.S. News and World Report’s list of the Best Diets of 2025, excelling ...
In past years, the report has ranked diets from No. 1 to No. 40 or so, with the top-ranked diet winning the proverbial gold medal, so to speak, while judges banned diets at the bottom of the list ...