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verywellhealth
5 天
Non-Gassy Foods: What to Eat to Reduce Gas and Bloating
Still, it's a good idea to eat them in moderation. Your body can only absorb so many fruit-based carbohydrates at a time. The more fruit you eat—even of these less gassy options—the higher your ...
EatingWell on MSN
3 天
What Happens to Your Body When You Eat Sauerkraut Regularly
But is sauerkraut good for you? To find out, we asked gut-health experts exactly what happens to your body when you eat ...
4 天
on MSN
Foods like kimchi and lentils can cut menopause symptoms, expert says
Phil Bianchi has explained what is in foods like olive oil and tofu that will reduce symptoms such as brain fog and flushes ...
runsociety.com
4 天
Best Natural Remedies for Gut Health: A Comprehensive Guide
Find out why gut health is key to overall well-being. Discover natural defense boosters to optimize your digestive system.
1 天
on MSN
These 'Comfort Foods' Are Physically Making Your Stress Levels Worse
When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...
MIT Technology Review
22 小时
These companies are creating food out of thin air
Dried cells—it’s what’s for dinner. At least that’s what a new crop of biotech startups, armed with carbon-guzzling bacteria ...
CNET on MSN
20 小时
4 Subtle Warning Signs of an Unhealthy Gut and How to Fix It
But have you ever considered how your lifestyle might be affecting your gut health? Further, do you have any idea how it ...
4 天
I’m A Dietitian, and These Are My Favorite Probiotic Drinks
Yakult Live & Active Probiotic Drink ($3 for five at Walmart): It’s easy to understand why this is a health-food favorite ...
2 小时
How to eat your way to better, glow-ier skin
Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...
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