Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

If you think that energy bars, dried fruit, and orange juice make for a healthy breakfast, you might be surprised to learn ...

People who are monitoring their heart health should avoid certain kinds of food. These foods, some of which may be surprising, may cause high cholesterol.

With the Full English, toast and even cereals all demonised, many of us have given up on breakfast – but it’s time to ...

We all know about the dangers our children face when they step out of the door in the morning - busy roads, street crime, ...

18, 2024 — Until now, scientists have been unable to determine how metformin, a Type 2 diabetes medication ... 27, 2024 — Factors beyond carbohydrates have a substantial influence on blood ...

Nutrition experts have listed some foods Nigerians must do away with in the new year to stay healthy and avoid coming down ...

Either of these options will likely shock most people or sound like something you’d do on a dare, but they’re often par for ...

A nutritionist has taken to TikTok to reveal why she rates one type of nut so highly – highlighting their selenium content as ...

“The most important aspect of managing diabetic neuropathy is maintaining optimal blood glucose [blood sugar] levels,” says Zonszein. Good blood sugar control can prevent or slow the ...

Sweet, healthy, and calorie-free? Allulose is said to be all of these — and good for people with diabetes because it ...

Having a well-planned grocery list gets you in and out of the store ... grains or alternative flours rich in fiber and nutrients. Good choices include: Many sauces and condiments are surprisingly ...