Carbs do drive blood sugar, so if you have diabetes, you need to choose wisely. From oatmeal to lentils, here are some good ...
Just as we've been hearing more and more about good and bad fats, diet gurus are starting to talk more about good and bad carbohydrates ... "Unless you're a diabetic, glycemic index may not ...
Look at the ingredients list: A good rule of thumb is to avoid ... Try using a top-rated app for diabetes. Many help you track your carbs using a library of foods. Some also have other handy ...
Just choose them wisely. Simple carbs can make your blood sugar rise faster, and they're linked to inflammation, and that's not good for diabetes. So, limit foods like candy, white bread ...
People with type 2 diabetes are at a higher risk of developing high cholesterol, which is a risk factor for heart disease.
People with diabetes need to carefully control their diet in order to keep their blood sugar levels in a healthy range. When you eat carbohydrates, your body breaks them down into sugar ...
Share on Pinterest New research links a low carb, high protein diet to reduced cholesterol levels in those with type 2 diabetes. Claudia Totir/Getty Images People with type 2 diabetes are at a ...