If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

While drugs can be an important part of managing heart health ... t capture the complexity of food and the interaction of nutrients,” Vadiveloo says. What you eat can simultaneously control ...

Laing recommends beans, as well as other legumes like lentils, as a source of energy-boosting protein. Beans are also high in fiber, and boast a number of other health benefits. Black beans in ...

There’s a lot of buzz out there about foods that allegedly increase your risk of cancer. If you’re dedicated to maintaining a ...

What you eat can significantly affect your skin health. Make sure you’re getting enough essential nutrients to protect your skin. The foods on this list are great options to keep your skin ...

Dark chocolate has been linked to increased serotonin levels which may help elevate your mood. Melt it into coffee or just enjoy a small piece as an after-dinner treat. A good source of this omega ...

Vegetables are healthy snacks for humans and dogs alike. Not only that, but they’re an essential part of both of our diets!

Doctors and nutritionists fear overreliance on food pouches among older kids can interfere with nutrition, dental health, ...

The USDA said that roughly 1.7 million pounds of the 11.8-million-pound BrucePac meat recall went to schools across the U.S.

A recall of nearly 10 million pounds of ready-to-eat meat and chicken products affects items sold at stores including Trader ...

The recalled meat products were sent to nearly 200 schools across the country, according to a preliminary list released by ...

BrucePac issued a recall for nearly 10 million pounds of meat and poultry due to possible listeria contamination. See the full list of 75 products.