Dr Idz, who shares his tips on TikTok, has revealed the four foods he recommends if you're looking to lose weight - and one ...

A medical doctor and author, who regularly shares his health tips online with his 1.9million followers on TikTok, has shared ...

These are some of the best foods for weight loss: Slice an apple over a salad, eat one as a mid-morning snack with a smear of peanut butter or bake a few with cinnamon and raisins for a healthy ...

Doctor Dr Idz has shared a video on TikTok about foods you should eat to lose weigh. You may find that some of the items ...

and research shows that a diet high in protein can help with both weight loss and weight maintenance. Chicken breast also has vitamin B12 and choline, important for brain health.

Health technology startup Nutrameg, which operates seven different apps for weight management, expects to achieve a turnover ...

Share on Pinterest Breakfast foods can affect the weight ... Personalized nutrition based on metabolism can aid in weight loss, energy, and health. An October 2024 study published in Computers ...

We’ve all been there—trying to lose or maintain weight ... Well, it turns out that some foods and eating habits we think are harmless, or even healthy, can sneakily add more calories, sugar ...

A dietitian has warned that overindulging in certain healthy foods could sabotage your weight loss efforts. While it's a common misconception that you can eat unlimited amounts of healthy foods ...

Some people, such as those who have spent years putting on muscle mass, can eat lots of calorie-dense food and not gain ...

The GP provides insights into various health concerns and what to watch out for if you're anxious about your wellbeing. In one of his latest TikTok videos, he focused on weight loss and revealed ...