The complete list of zero point foods on the newly updated WeightWatchers program (includes a free printable).

WASHINGTON-The United States has redefined what qualifies as “healthy” food for the first time in 30 years, striking items like white bread from the list while welcoming nutrient-rich options ...

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. Snacks that can help the fat-burning process, or fat oxidation ...

Maintaining a healthy diet during the winter season is a challenging task. We often tend to binge-eat on snacks. If you are looking for healthy yet comforting snacks, tap to read the top seven ...

The search for the perfect cheap healthy snack can feel never-ending. Whether it's that pre-lunch tummy rumble, 3pm slump or after-dinner sweet treat, the quest for a craving-satiating snack is ...

And while it's easy to get sidetracked by treats and yet another plant you don't need (but absolutely want), Trader Joe's also happens to be a goldmine for health-conscious snackers. Yes, you can ...

(NewsNation) — Eggs are now considered healthy under new guidance released recently by the Food and Drug Administration ... Organizations like the American Heart Association have added eggs to their ...