Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Incorporating these herbal teas into your daily routine can enhance digestion and reduce discomfort Herbal teas are beneficial for health, particularly for digestion and gut health. Made from a ...

Digestive problems can sometimes make us feel really uncomfortable after a meal. Herbal teas, however, can act as a natural remedy in terms of solving digestive problems and improve gut health.

Herbal tea may seem like a diabetes-friendly drink. But you’re living with diabetes, think twice before you sip. Herbal tea has become increasingly popular, thanks in large part to its ...

An expert weighs in on the benefits of 'beauty herbal teas' as more and more connoisseurs explore natural ways to skin rejuvenation and holistic wellbeing Listen to Story Beauty herbal teas are ...

They are marketed as healthy, natural pick-you-ups. But now devotees of herbal teas have been warned that some flavours can rapidly rot their teeth. Brands containing fruits such as lemon ...

But since the dosage of the herbs they contain is not prescribed, these supplements can cause very low blood pressure to occur. This can be dangerous, especially for people who take prescription ...

Thankfully, it's easier than ever to enjoy this drink, as there are a variety of healthy tea brands to buy at the store. Herbal teas, on the other hand, are infusions made from plants, herbs, spices, ...

Ginger, a potent medicinal root, brews into a warm herbal tea that delights the senses and fosters numerous positive health benefits for the body. Gingerols in ginger can help relieve nausea ...

But herbs might be an option ... herbal or otherwise. Keep a list of all the medicines and supplements you’re taking and how much. Your doctor can tell you what’s OK and what isn’t.

Winter herbs such as parsley, cilantro, thyme, mint, and rosemary thrive in cold weather and provide both flavor and essential health benefits to winter recipes. Their uses range from enhancing ...