I f you're on the keto diet, you know it requires getting up close and personal with your macronutrients. The high-fat, ...

Food Additive Carrageenan (E 407) Could Disrupt the Intestinal Barrier and Increase the Risk of Type 2 Diabetes, Study Finds Nov. 27, 2024 — The food additive carrageenan (E 407) can be ...

These are the easiest Low Carb Peanut Butter Chocolate Chip Cookies that are super chewy and soft and made with 4 simple ingredients. You will love these scrumptious flourless peanut butter cookies ...

A nutritionist has taken to TikTok to reveal why she rates one type of nut so highly – highlighting their selenium content as ...

Read this article to learn how a training programme made care home staff better equipped to support residents with diabetes.

It’s also gluten-free, so it’s a great food for those with celiac disease. Plus, it has a low glycemic index, which means you’re likely to feel full and have energy for a long time after ...

With a greater number of UK cities introducing clean air zones (CAZ) or ultra-low emission zones (ULEZ), emissions levels are becoming a bigger factor in car purchasing. Aiming to avoid additional ...

In an exceptional recognition of India’s rich culinary heritage, seven Indian restaurants have secured a spot on the list of the top 100 legendary eateries worldwide ... evoke nostalgia and are ...

is something diabetics should be aware of. Foods with a higher glycemic index are those that break down more quickly because they raise blood sugar levels faster. Because pasta has a low glycemic ...

The DASH diet can improve insulin resistance and may help with weight management. It focuses on a varied diet including whole grains, low fat dairy ... to diagnose type 2 diabetes.

Flavonoids in citrus fruits can help relieve coughs and promote digestive health. It's important to regularly consume foods high in vitamin C, especially if you are sick. The body can't make it on its ...