Cold weather and weeks spent indoors can trigger the winter blues, but positive affirmations may help you feel better before ...

Medically reviewed by Amelia MacIntyre, DO Whether you’re a “morning person” or a “night owl,” there’s nothing like starting ...

Sanskrit, a language of beauty and ancient, divine energies, is now having a resurgence. Once forgotten by people in a wish ...

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While believing in yourself isn’t always easy, developing and maintaining a strong sense of self-efficacy can help you ...

While believing in yourself isn’t always easy, developing and maintaining a strong sense of self-efficacy can help you ...

I’m in Patagonia, Chile, hiking along the famed W Trek in Torres del Paine National Park. A mass of glacier-carved valleys ...

Want to attract luck and prosperity this New Year? Discover the lucky gemstones for 2025, based on your zodiac sign.