Poor sleep has been connected to several chronic health disorders, such as heart disease, diabetes, obesity, depression, and ...

New diet drugs are making it easier to lose weight. So does that mean we can stop exercising? Health experts say no. There is ...

Troy Regional Medical Center’s offices and clinics will be closed Jan. 21-22 due to the threat of winter weather, while the Troy Regional Emergency Department will remain open.  All outpatient ...

Many Canadians struggle with SAD, a real form of depression that can make navigating the winter months extremely difficult.

Aging gracefully necessitates attention to overall health, caution with supplements, and maintaining a healthy diet. Avoid ...

While having trouble sleeping is common in old age, drastic changes in this can indicate dementia. Waking up during the night ...

If you can master these skills as you age, it means you can pay close attention to yourself, not in a selfish way, but to ...

The third Monday of each January has been dubbed "Blue Monday," known as the most depressing day of the year. But is this ...

Cue the New Order, you sad sacks — the gloomiest day of the year is upon us. According to some, a combination of post-holiday ...

Struggling with feeling low, irritable, unproductive and moody? The January Blues may be to blame ...

TestoPrime is considered the best testosterone booster in 2025 because it has all-natural ingredients, a money-back guarantee ...

"For example, if you are a male and your donor is a female and you do a blood DNA test your results will show that you are a ...