If you have sleep apnea, it’s important to get treatment, which can include lifestyle changes, mouthpieces, surgery and breathing devices. You may have a sleep disorder if you: Have difficulty falling ...
31, 2024 — Sleep apnea, a common yet underdiagnosed sleep disorder, contributes to the development of dementia among adults -- particularly women, a new study suggests. At every age level ...
How might obsessive-compulsive disorder (OCD) affect sleep? One of the anxiety disorders, obsessive-compulsive disorder may significantly interfere with daily activities. Does it also disturb sleep by ...
But a sleep evaluation and treatment of sleep disorders requires consultation with a medical professional. The test is scored based on a scoring system that allots a certain number of points for each ...
One 2021 review suggests there is promising initial evidence that CBD may benefit the following sleep disorders ... antsy and start running through the list of things I still need to complete ...
Are you struggling to sleep amid the depths and doldrums of winter? You’re not alone. Six in 10 Americans say their sleep routines feel more compromised during the colder months than in other ...
At the grocery store, a mother guides her child down the cereal aisle. Nearby, a man studies a list on his phone while a cashier rings up a customer's order with precision. Amid these ordinary ...
Each sleep tracker on this list was tested for a minimum of two weeks. In the case of some devices, such as the Whoop, Oura or Eight Sleep, some of our experts (like myself) wear and use these ...