Everyone with kidney disease should avoid high-sodium foods. Depending on your blood test, a healthcare provider may also instruct you to limit foods high in potassium and phosphorus. The following ...

These foods have a high glycemic index and can cause spikes in blood sugar levels, which is associated with an increased risk of cardiovascular disease. High sodium intake can raise blood pressure ...

Sure, as a comfort food chain, Cracker Barrel isn't known as a pantheon of nutritional food. Still, if you're limiting sodium ...

Unfortunately, it is possible to become dehydrated during the winter. To prevent it, incorporate these hydrating foods into ...

However, ultra-processed foods are generally calorie-dense while poor in nutritional value. They contain high amounts of refined carbohydrates, sugar, saturated fats, and sodium. Processed and ...

Many people fill in nutritional gaps by finding supplements that fill their specific vitamin needs. While this works, it can be great to add some foods high in vitamins and minerals to your diet ...

The U.S. lacks a front-of-package ranking system for food. Food Compass was recently developed out of Tufts University to ...

You might have read that salty food is bad for us, and that’s true. But there’s also more to it than that. Salt is actually made up of two minerals, sodium and chloride, and they can be healthy for us ...

Most foods contain some amount of water, but it probably won't surprise you to learn that fruits and vegetables are at the top of the list ... fluid and sodium are key," says Barreto, adding ...

And one strategy that’s especially powerful is eating an anti-inflammatory diet. If you’re wondering what an ...

Skip the loaded ranch and fatty caesars. The dressings on this list pack a flavorful punch without the negative health effects. We rounded up over 100 of our favorite whiskeys, gins, and tequilas ...

List of all Prime Ministers of India: Did you know that Jawaharlal Nehru, India’s first Prime Minister, served for 17 years, the longest by any PM? The Prime Minister of India is the head of the ...