Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before ...

You can fast, improve your sleep and diet your way to a flatter stomach. Here's how to lose belly fat without working out.

ST. LOUIS - Ultra-processed foods. It’s not a term many of us heard 10, or even five, years ago. But that’s starting to ...

If there’s one diet crying out for an image makeover, it’s the macrobiotic one. The so-called “brown rice diet” was mostly ...

New recommendations on how to define obesity would reduce the emphasis on body mass index and take into account health ...

You can't pay attention to health news these days without hearing the phrase "ultra-processed" at least once. New studies ...

This list of diabetic-friendly foods is meant to serve as a general guide. For personalized help and guidance on managing ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

Unfortunately, most New Year’s resolutions fail. A 2023 Forbes poll found that 44% of resolutions last just two to three ...

By Dr. Graham A. Colditz Siteman Cancer Center Ultra-processed foods. It’s not a term many of us heard 10, or even five, ...

I would have been bored, except the pain was so tiring that I could barely function. I spent the days shuffling around the ...

U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 ...