Eating disorders can interfere with good-quality sleep and exacerbate or prolong the disorder. Learn how this happens and why ...

This apart, there are disorders of the sleep-wake cycle. All these conditions impact sleep in terms of duration and /or quality of sleep. Insomnia can present in the form of difficulty in falling ...

Poor sleep hygiene can lead to negative health outcomes, but what exactly is sleep hygiene and how can you improve it?

Whether you have occasional trouble sleeping or you're living with a sleep disorder, you can get quality sleep and learn to better manage your condition.

Among adolescents with ADHD, comorbid sleep problems are associated with depression, generalized anxiety, and oppositional-defiant disorder.

If it suddenly feels like you’re sleeping or feeling groggy more than you’re awake, you may be sleeping too much—also known ...

Those who suffer from seasonal affective disorder, a form of depression that's closely linked to the circadian rhythms that govern our sleep ... The U.S. Food and Drug Administration (FDA ...

Are you struggling to get a good night’s sleep? With the increasing demands of daily life, achieving quality sleep has become ...

Sleep issues are common with an autism diagnosis. Studies suggest that well over half of all autistic people, adults as well as children ... mainly trouble with peer relationships. Co-occurring ...

For most of us, we know that a bad night’s sleep makes us feel blah the next day. Without sleep, small tasks take longer, we ...

Not all sleep disorders can be prevented, but healthy sleep practices can be helpful in managing your sleep and reducing symptoms of any sleep disorders you have. These strategies include ...