Some common grocery store foods contain much higher levels of heart-hazardous trans fats than you think. Here’s how to spot ...

Here's a list of foods you should eat and avoid to shed belly fat. If you are someone who can't do without French Fries, and have this crispy snack every now and then there is a bad news for you.

Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...

YouTuber-turned-boxer Jake Paul has partnered with greasy-food chain Dog Haus ahead of his long-awaited fight against former ...

It’s a balancing act of figuring out how much of your favorite foods you can eat while working toward your goals. Unfortunately, I can’t give you a free pass to eat anything you want without getting ...

Muhlstein shares her list of six “healthy ... Smith tells The Post that full-fat versions of nut butters are better for the body than diet or reduced-fat options. Sourdough bread, the ...

A large body of research finds that soy products like edamame can help lower cholesterol, thanks to their heart-healthy ...

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

Want to know what to eat to make love handles disappear with very little thought or effort? Then write this down: 2 cartons eggs, 2 big tubs Greek yogurt, 2–4 grass-fed steaks, 2–3 lbs. ground beef, 1 ...

Foods and drinks that can increase triglyceride levels (a type of lipid, or fat, in your blood) share certain qualities. They tend to be high in fat, sugar, and carbohydrates. High triglyceride levels ...

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...