Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing chronic diseases.

Low-sodium meal-delivery services can provide convenient, tasty meals without excessive salt. These are the best RD-approved ...

Experiencing Covid or a sore throat can understandably lead some people to seek comfort in food - but it's important to be ...

More than 90% of American adults have one or more snacks a day, but snacking has gotten a bad reputation for being a harmful ...