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1mon
Can You Lose 10 Pounds In A Month? Experts Share 15 Tips For Safe Weight Loss In 30 Days
And, if you’re into big goals, you may wonder if it’s safe to lose 10 pounds in a month. Here's the truth: The average person cannot safely lose 10 pounds in a month, says Michael Glickman ...
thehealthy
2d
How Much Weight Can You Lose in a Month? A Cleveland Clinic Obesity Doctor Reveals an Optimally Healthy Goal
An expert Cleveland Clinic doctor reveals how much weight you can safely lose in a month and strategies to help you achieve lasting results.
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