SPONSORED – Crystal Swanigan had experienced thyroid problems, bloating, brain fog, fatigue and many other issues including obesity, before encountering Simply Health. It was not until one morning ...

Throughout all this, I always felt like I needed to lose weight—despite never being overweight ... It’s been two years since I cut out alcohol entirely, and I’ve lost 20 pounds. But my focus has been ...

Slimming down and getting into shape doesn't require a pricey gym membership or fancy equipment. In fact, with the right game plan, you can lose 20 pounds without a gym membership—whether that ...

From staying hydrated to limiting alcohol intake, here are a few tips to lose and build muscles at the same time.

Working hard at the gym to sculpt an hourglass figure is a goal many of us strive to achieve. Even though slimming down the waistline can seem like an uphill battle at times, it's always ...

Twitch streamer and Any Means Possible (AMP) member Agent 00 will host a challenging marathon stream. On December 31, 2024, he announced he'd stream non-stop till he lost 20 pounds of weight ...