Working on new year's resolutions? Louisiana counselor looks to pursue positive change and healthy goals without compromising ...

It’s been two years since I cut out alcohol entirely, and I’ve lost 20 pounds. But my focus has been on so much more than ...

When Gloria Kopp got fed up with diet after diet that just didn't work, she took the advice of a friend who'd slimmed down with a commercial diet plan called the Medi-Weightloss Program.

A woman has been urged to take up one simple daily habit in order to lose weight - and it turns out it's something that's ...

This article is my attempt to stop you from making New Year’s Resolutions (NYR) for 2025. I might as well tell you right from the start the really bad news – there is a new psychiatric disorder called ...

For most of my life, I’ve struggled with my weight ...

Yasmine Ray, 25, had tried everything to lose weight but nothing seemed to work - until she found an AI powered app that ...

Lory Osborn says the Wegovy she was prescribed 15 months ago did more than help her lose 75 pounds — over a quarter of her body weight. The administrative assistant at ...

"It is possible to build muscle even while existing in a calorie deficit,” says Samuel. "You’re not going to wind up packing ...

If 2024 taught us any lessons contrite, to understand good fortune, luck, and enduring. If the next year is like the last, ...