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Losing one to two pounds per week is a common ... Susan Azzara, 44, 40 pounds lost Erebi Bowring "It took me two months to lose 20 pounds. In total, I have lost 71 pounds." "In January 2021 ...

If you want to lose 10 pounds in a month, people on TikTok who accomplished the same goal reveal their workout tips and tricks.

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But Rodriguez, from Colorado Springs, struggled with binge eating for seven years, which caused her to gain and lose ... 30 pounds and was happy in her body so has since transitioned to one ...

Vijay Bassi Reed used Joe Wicks' 3-month workout and meal plan to lose 20 pounds of perimenopausal weight gain. Then she ...

A 62-year-old retired military therapist struggling with extreme foot pain, inflammation and food addiction claims she lost 35 pounds by eating only sardines for more than three months.

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