If you want to lose 10 pounds in a month, people on TikTok who accomplished the same goal reveal their workout tips and tricks.

As a personal trainer with years of experience under my belt helping clients achieve their fat-loss goals, I've rounded up the best strength exercises to lose 10 pounds in one month. Strength training ...

Rebecca Reyes told Newsweek: "I kept pushing and I started feeling absolutely amazing and then eventually the weight started ...

Rapper Fat Joe recently shared how he’s been using the Type 2 diabetes medication Ozempic to maintain his 200-pound weight ...

For Pilar DeMann, being on semaglutide during perimenopause motivated her to prioritize whole foods, stay mindful of portion sizes, and scale back on alcohol.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Since becoming a freelance writer in 2019, Emily has developed significant experience covering viral pop culture ... We offer the most up-to-date information from top experts, new research, and health ...

SAN ANTONIO — Multi-Skilled Journalist Justin Calderon packs a punch at Box Beat Boxing Gym.

If you're longing for a trimmer, lean midsection, we have some exciting news. We spoke with TJ Mentus, CPT, a certified personal trainer and fitness expert with Garage Gym Reviews, who shares seven of ...

A former Idaho Falls man who appeared on a popular reality TV show ‘My 600-Lb. Life’ is now at a place in his life that for ...

The Ambanis know how to throw a party, and their latest bash for Radhika Merchant was nothing short of spectacular. The who's who of Bollywood and beyond gathered for this glamorous event, with ...

Since 1985, more than 1.7 million Coastal Cleanup Day volunteers have removed nearly 27 million pounds of trash from ... monthly cleanups normally draw 20-30 volunteers, with 50-100 typically ...