In this video transcription, the speaker emphasizes the importance of improving one's diet to effectively combat stubborn ...

Belly fat is not only stubborn, but is also linked to a number of serious health issues including heart disease, type 2 ...

Lots of things go viral online but, when it comes to health and weight loss, it's important to listen to the professionals.

Discover 7 different workout forms like aerobics, strength training, yoga, Pilates, and Tai Chi, which aid in weight loss and ...

Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...

A fitness pro breaks down the benefits of and how to perform five of the best yoga exercises to lose belly fat and sculpt ...

A trainer outlines how to perform his ultimate 30-day low-intensity workout to melt belly fat that combines cardio and strength training.

This Morning's Dr Sara Kayat shared her advice on how to lose weight and reduce belly fat without going on a diet.

Brisk walking and sprinting would burn calories quickly..stubborn belly fat. how to handle belly fat. how to walk to lose ...

Struggling to lose belly fat? It's not just about looks—it's about your health. Visceral fat around your organs can lead to ...

There are plenty of viral weight loss hacks that circulate online – but a professional doctor is here to tell you that one of ...