This woman went from 155 kgs to 60 kgs in over a year. In one of her posts she shared that a magic drink worked wonders for ...

Of course, we can make healthy choices in our diets, but which foods will help that stubborn belly fat, specifically? We've ...

January is a time of year where many people try and lose weight and tone up. Now, you may be able to, thanks to the help of a ...