A study has found that the best time of day to exercise depends on what you're aiming for - and it differs for men and women ...

is the average 1.5 extra pounds gained each year throughout a woman’s 50s—much of it in the form of stubborn belly fat. “Menopause is associated with increased weight gain in the midsection ...

THAT dusty old exercise ball that’s been lingering around your living room floor or in the corner of your gym is actually a ...

Beauty standards are forever changing, and women often turn to social media for tips and tricks on achieving their dream ...

Jenner recommends skipping the fast and opting for a nutritious breakfast before a big exercise session. But, she says, there ...

This meat-heavy diet may be championed by social media influencers, but science does not support the carnivore diet.

A Surrey branch of the Asian-inspired restaurant brand itsu is set to close this weekend. The Two Rivers Shopping Centre in ...

It was Boxing Day 2003, when after seven months on Orlistat, the wonder weight-loss drug of the early noughties, Moira was ...

In the ever-evolving landscape of health and wellness supplements, KetoFusion Labs Keto + ACV Gummies have emerged as a ...

Have you finally decided to explore treatment plans for weight loss or erectile dysfunction? Are you finding that ...

“I wouldn’t have jumped off a bridge, but if I’d died in my sleep because I was so fat ... took 70 per cent of my stomach away. I love great food, I just can’t eat a lot. I go to the Indian and order ...