Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...

And if you haven't tried yoga for weight loss, you're missing out. We chatted with a fitness pro who shares five of the best yoga exercises to lose belly fat and sculpt a stronger, leaner body. Why ...

is the average 1.5 extra pounds gained each year throughout a woman’s 50s—much of it in the form of stubborn belly fat. “Menopause is associated with increased weight gain in the midsection ...

If people have too much belly fat it's a serious health red flag and could mean diabetes, cardiac problems and high blood ...

Rather than skipping breakfast, if you want to lose weight, you should try one of these belly fat-busting recipes and reap ...

If you're looking to lose belly fat but need some breakfast inspiration, then you're in the right place. These seven recipes ...

If people have too much belly fat it's a serious health red flag and could mean diabetes, cardiac problems and high blood pressure A doctor has given her advice on how to quickly lose an inch from ...

With time, our lifestyle has become increasingly sedentary. The result? An accumulation of belly fat due to a lack of physical activity. Yoga, with its holistic approach to physical and mental ...

As per experts, the rich fiber and different enzymes found in fruits can actually help with weight loss and burn belly fat. Scroll down ... fruit juice can help you lose weight, you are going ...