For Pilar DeMann, being on semaglutide during perimenopause motivated her to prioritize whole foods, stay mindful of portion sizes, and scale back on alcohol.

Recent research suggests that your ability to lose weight could be influenced by a set of 14 specific genes, often referred ...

This Morning's Dr Sara Kayat shared her advice on how to lose weight and reduce belly fat without going on a diet.

Both Wegovy and Mounjaro are given as weekly injections via pre-filled pens that can be self-administered into the upper arm, ...

PhenQ and Leanbean are popular weight loss supplements many consider when trying to shed pounds. Both products help users ...

Walking, tracking food and small diet changes helped Start TODAY member lose 60 pounds, lower cholesterol and get off acid ...

Vaping nicotine may help suppress your appetite and increase your metabolic rate short term, but research on its impact on ...

,A weight-loss drug more effective than Ozempic and Wegovy has recently been approved in Australia. The drug, tirzepatide, is ...

Here are some of the ways weightlifting can help your body stay healthy as you age: ...

They were instructed to refrain from exercise and continue their daily routines as normal over this study period, including ...

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

A personal trainer outlines how to perform seven of his top-recommended strength exercises to lose 10 pounds in one month.